Saturday, June 18, 2011
Optifast
After tons of thinking and procrastinating I have committed to Optifast. I have signed up to do partial formula which is 4 servings of liquid per day plus one meal. Although, I have acquired enough of a collection to do full formula (6 servings) if I get super motivated. I have two goals set so far, the first is August 31st (75 days). I will be going out-of-state to visit old friends, some of whom I have not seen for many years. The second is when I go see my brother who is in the Army for his birthday/Thanksgiving in November (154 days). I did Optifast in December 2009 totally committed for about 10 weeks. I did really well but ran out of money. During the next year I put almost all of my weight loss back on. I am currently still down 14 pounds. I want to dig deep to finish this time so I never have to do this again. I want to lose approximately 74 pounds. I am hoping this new venue for expression will help make this time fun. Is that possible? Fun?
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