Optifast

Today begins day 75.  (one goal countdown at a time)  Actually, I am more than half way through the day.  I am trying not to stress over this but it sooo has to be done.  I am afraid of losing my committment and making things worse.  I keep telling myself the first day is almost done and I am doing fine.  21 days makes a habit...Just do it, every damn day, quit feeling sorry for yourself and just do it!